Take the guesswork out of healthy eating with our easy-to-use Portion Control Plate – designed to help you build balanced meals every time.
 
This plate visually guides you to:
Fill ½ your plate with non-starchy vegetables
Allocate ¼ to lean protein
Keep ¼ for low GI carbohydrates
 
Perfect for individuals working on weight management, blood glucose control, or improving overall eating habits, this plate supports portion awareness without the need for calorie counting.
 
✔️ Encourages balanced meals
✔️ Supports weight loss and diabetes management
✔️ Ideal for adults and families
✔️ Durable and easy to clean