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Low FODMAP

Aug 23, 2020
1 min

6 Things to DO to improve Diabetes

Type 2 Diabetes is an increasing prevalence world wide. It is now also known as a lifestyle disease, which means if you can improve your ...

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Sally Juan. Dietitian

Aug 16, 2020
2 min

Must Have Habits for Weight Loss

Many clients come to see me for weight loss. There are habits and traits that can predict how successful they can reduce their weight and...

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Making your own Yummy Yoghurt and the Science behind it

Sally Juan. Dietitian. APD

Apr 6, 2016
3 min

Making your own Yummy Yoghurt and the Science behind it

Haven't had time to upload blogs recently... Clinics been a little bit busy. As requested and the demands from my clients, I decided to w...

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Sally Juan. Dietitian

Feb 25, 2016
2 min

Is Low-Calorie Sweetener OK?

Low-calorie sweeteners are also known as artificial sweeteners, sugar substitutes or non-nutritive sweeteners. Most common artificial swe...

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Can you achieve weight loss goal just by exercising? Scientist may have the answer.

Sally Juan. Dietitian

Jan 30, 2016
1 min

Can you achieve weight loss goal just by exercising? Scientist may have the answer.

Trainning at the gym has became so popular. For those of you who spent hours at the gym or attending boot camps will know that more exerc...

20 views0 comments

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Dietitian SJ